Daniel Chancellor 10000m row
10,000m
Meters
42:50.9
Time
2:08.5
Pace
614
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
July 02, 2024 17:26:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.9 | 10,000m | 2:08.5 | 165 | 867 | 23 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 22 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 23 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 24 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 24 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 24 |
| 4:18.6 | 6,000m | 2:09.3 | 162 | 857 | 24 |
| 4:18.4 | 7,000m | 2:09.2 | 162 | 858 | 24 |
| 4:15.4 | 8,000m | 2:07.7 | 168 | 878 | 24 |
| 4:17.6 | 9,000m | 2:08.8 | 164 | 863 | 24 |
| 4:16.4 | 10,000m | 2:08.2 | 166 | 871 | 25 |
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10,000 Meters - Row
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