Daniel Chancellor 10000m row
10,000m
Meters
41:54.2
Time
2:05.7
Pace
628
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 131 |
July 17, 2024 13:41:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.2 | 10,000m | 2:05.7 | 176 | 906 | 21 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 21 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 21 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 21 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 21 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 21 |
| 4:12.9 | 6,000m | 2:06.4 | 173 | 895 | 21 |
| 4:12.4 | 7,000m | 2:06.2 | 174 | 899 | 22 |
| 4:11.9 | 8,000m | 2:05.9 | 175 | 902 | 23 |
| 4:09.6 | 9,000m | 2:04.8 | 180 | 919 | 23 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 23 |
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10,000 Meters - Row
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