Daniel Chancellor 10000m row
10,000m
Meters
41:56.8
Time
2:05.8
Pace
626
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 129 |
July 24, 2024 13:29:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.8 | 10,000m | 2:05.8 | 176 | 904 | 24 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 23 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 24 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 23 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 25 |
| 4:13.4 | 7,000m | 2:06.7 | 172 | 892 | 24 |
| 4:13.8 | 8,000m | 2:06.9 | 171 | 889 | 25 |
| 4:12.8 | 9,000m | 2:06.4 | 173 | 896 | 24 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 24 |
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10,000 Meters - Row
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