Daniel Chancellor 10000m row
10,000
Meters
42:15.4
Time
2:06.7
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
August 03, 2024 17:24:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000 | 2:06.7 | 172 | 884 | 623 | 24 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 23 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 23 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 24 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 899 | 63 | 25 |
| 4:13.9 | 6,000 | 2:06.9 | 171 | 879 | 62 | 25 |
| 4:16.5 | 7,000 | 2:08.2 | 166 | 870 | 62 | 25 |
| 4:15.8 | 8,000 | 2:07.9 | 167 | 872 | 62 | 25 |
| 4:15.5 | 9,000 | 2:07.7 | 168 | 873 | 62 | 25 |
| 4:09.8 | 10,000 | 2:04.9 | 180 | 907 | 63 | 26 |
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10,000 Meters - Row
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