Daniel Chancellor 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 127 |
August 03, 2024 17:24:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 24 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 23 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 23 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 24 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 25 |
| 4:13.9 | 6,000m | 2:06.9 | 171 | 888 | 25 |
| 4:16.5 | 7,000m | 2:08.2 | 166 | 871 | 25 |
| 4:15.8 | 8,000m | 2:07.9 | 167 | 875 | 25 |
| 4:15.5 | 9,000m | 2:07.7 | 168 | 877 | 25 |
| 4:09.8 | 10,000m | 2:04.9 | 180 | 918 | 26 |
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10,000 Meters - Row
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