Daniel Chancellor 10000m row
10,000m
Meters
46:41.7
Time
2:20.0
Pace
625
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 128 |
August 09, 2024 12:30:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.7 | 10,000m | 2:20.0 | 127 | 738 | 22 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 24 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 24 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 25 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 26 |
| 6:36.1 | 6,000m | 3:18.0 | 45 | 455 | 16 |
| 4:11.7 | 7,000m | 2:05.8 | 176 | 904 | 26 |
| 6:30.6 | 8,000m | 3:15.3 | 47 | 461 | 16 |
| 4:15.5 | 9,000m | 2:07.7 | 168 | 877 | 26 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 26 |
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10,000 Meters - Row
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