Daniel Chancellor 10000m row

10,000m

Meters

42:57.7

Time

2:08.8

Pace

614

Calories

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count1016
Drag Factor130

August 16, 2024 12:52:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10,000 Meters - Row
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.7 10,000m 2:08.8 163 862 23
4:12.0 1,000m 2:06.0 175 902 23
4:14.4 2,000m 2:07.2 170 885 23
4:15.2 3,000m 2:07.6 168 879 24
4:20.0 4,000m 2:10.0 159 848 23
4:21.1 5,000m 2:10.5 157 841 23
4:20.7 6,000m 2:10.3 158 843 23
4:18.2 7,000m 2:09.1 163 859 24
4:24.0 8,000m 2:12.0 152 823 24
4:23.1 9,000m 2:11.5 154 829 24
4:09.0 10,000m 2:04.5 181 924 25

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Workout Graph

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