Daniel Chancellor 10000m row
10,000m
Meters
42:58.7
Time
2:08.9
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 124 |
October 09, 2024 13:24:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.7 | 10,000m | 2:08.9 | 163 | 861 | 25 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 26 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 25 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 25 |
| 4:20.7 | 8,000m | 2:10.3 | 158 | 843 | 25 |
| 4:19.3 | 9,000m | 2:09.6 | 161 | 852 | 25 |
| 4:16.1 | 10,000m | 2:08.0 | 167 | 873 | 26 |
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10,000 Meters - Row
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