Daniel Chancellor 10000m row
10,000m
Meters
42:40.9
Time
2:08.0
Pace
617
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 127 |
October 17, 2024 14:09:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.9 | 10,000m | 2:08.0 | 167 | 873 | 24 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 23 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 24 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 25 |
| 4:19.9 | 6,000m | 2:09.9 | 159 | 848 | 25 |
| 4:19.9 | 7,000m | 2:09.9 | 159 | 848 | 25 |
| 4:19.1 | 8,000m | 2:09.5 | 161 | 854 | 25 |
| 4:18.4 | 9,000m | 2:09.2 | 162 | 858 | 25 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 27 |
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10,000 Meters - Row
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