Daniel Chancellor 10000m row
10,000m
Meters
42:49.8
Time
2:08.4
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
October 30, 2024 16:23:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.8 | 10,000m | 2:08.4 | 165 | 867 | 24 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 24 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 25 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 25 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 25 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 25 |
| 4:18.4 | 7,000m | 2:09.2 | 162 | 858 | 25 |
| 4:20.1 | 8,000m | 2:10.0 | 159 | 847 | 25 |
| 4:20.3 | 9,000m | 2:10.1 | 159 | 846 | 25 |
| 4:10.5 | 10,000m | 2:05.2 | 178 | 913 | 26 |
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10,000 Meters - Row
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