Daniel Chancellor 10000m row
10,000m
Meters
42:27.6
Time
2:07.3
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 130 |
November 07, 2024 13:31:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.6 | 10,000m | 2:07.3 | 169 | 882 | 25 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 25 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 25 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 25 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 25 |
| 4:18.2 | 6,000m | 2:09.1 | 163 | 859 | 26 |
| 4:20.1 | 7,000m | 2:10.0 | 159 | 847 | 25 |
| 4:21.6 | 8,000m | 2:10.8 | 156 | 838 | 25 |
| 4:15.4 | 9,000m | 2:07.7 | 168 | 878 | 25 |
| 4:02.4 | 10,000m | 2:01.2 | 197 | 976 | 26 |
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10,000 Meters - Row
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