Daniel Chancellor 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 129 |
November 14, 2024 13:57:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 25 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 25 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 26 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 26 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 26 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 25 |
| 4:18.7 | 7,000m | 2:09.3 | 162 | 856 | 26 |
| 4:17.2 | 8,000m | 2:08.6 | 165 | 866 | 26 |
| 4:11.9 | 9,000m | 2:05.9 | 175 | 902 | 26 |
| 4:05.6 | 10,000m | 2:02.8 | 189 | 950 | 27 |
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10,000 Meters - Row
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