Daniel Chancellor 10000m row
10,000m
Meters
40:54.0
Time
2:02.7
Pace
642
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 132 |
December 11, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.0 | 10,000m | 2:02.7 | 189 | 952 | 26 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 26 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 26 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 26 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 26 |
| 4:05.9 | 6,000m | 2:02.9 | 188 | 948 | 26 |
| 4:05.9 | 7,000m | 2:02.9 | 188 | 948 | 26 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 27 |
| 4:05.9 | 9,000m | 2:02.9 | 188 | 948 | 27 |
| 4:00.4 | 10,000m | 2:00.2 | 202 | 993 | 27 |
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10,000 Meters - Row
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