Daniel Chancellor 10000m row
10,000m
Meters
41:50.2
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 128 |
December 19, 2024 13:41:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.2 | 10,000m | 2:05.5 | 177 | 909 | 25 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 26 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 26 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 25 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 26 |
| 4:13.6 | 6,000m | 2:06.8 | 172 | 890 | 26 |
| 4:15.6 | 7,000m | 2:07.8 | 168 | 877 | 25 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 25 |
| 4:15.6 | 9,000m | 2:07.8 | 168 | 877 | 25 |
| 3:51.2 | 10,000m | 1:55.6 | 227 | 1079 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10,000 Meters - Row
app.erg.zone