Daniel Chancellor 10000m row
10,000m
Meters
42:52.3
Time
2:08.6
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
December 30, 2024 17:10:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.3 | 10,000m | 2:08.6 | 165 | 866 | 25 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 26 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 26 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 25 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 25 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 25 |
| 4:29.1 | 7,000m | 2:14.5 | 144 | 794 | 25 |
| 4:28.8 | 8,000m | 2:14.4 | 144 | 796 | 25 |
| 4:26.0 | 9,000m | 2:13.0 | 149 | 812 | 25 |
| 4:18.2 | 10,000m | 2:09.1 | 163 | 859 | 26 |
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10,000 Meters - Row
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