Daniel Chancellor 10000m row
10,000m
Meters
41:52.7
Time
2:05.6
Pace
628
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 129 |
January 09, 2025 11:59:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:52.7 | 10,000m | 2:05.6 | 176 | 907 | 24 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 25 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 25 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 25 |
| 4:16.3 | 7,000m | 2:08.1 | 166 | 872 | 25 |
| 4:18.5 | 8,000m | 2:09.2 | 162 | 857 | 25 |
| 4:14.2 | 9,000m | 2:07.1 | 170 | 886 | 25 |
| 4:12.9 | 10,000m | 2:06.4 | 173 | 895 | 26 |
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10,000 Meters - Row
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