Daniel Chancellor 10000m row
10,000
Meters
42:42.1
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
January 23, 2025 13:45:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.1 | 10,000 | 2:08.1 | 166 | 872 | 24 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 24 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 24 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 24 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 24 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 24 |
| 4:18.7 | 6,000 | 2:09.3 | 162 | 856 | 24 |
| 4:19.8 | 7,000 | 2:09.9 | 160 | 849 | 24 |
| 4:19.1 | 8,000 | 2:09.5 | 161 | 854 | 24 |
| 4:18.4 | 9,000 | 2:09.2 | 162 | 858 | 25 |
| 4:15.4 | 10,000 | 2:07.7 | 168 | 878 | 25 |
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10,000 Meters - Row
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