Daniel Chancellor 10000m row
10,000
Meters
42:28.7
Time
2:07.4
Pace
619
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
February 06, 2025 14:13:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.7 | 10,000 | 2:07.4 | 169 | 882 | 23 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 22 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 22 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 23 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 23 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 23 |
| 4:18.2 | 6,000 | 2:09.1 | 163 | 859 | 23 |
| 4:16.9 | 7,000 | 2:08.4 | 165 | 868 | 25 |
| 4:18.0 | 8,000 | 2:09.0 | 163 | 861 | 24 |
| 4:17.7 | 9,000 | 2:08.8 | 164 | 863 | 25 |
| 4:00.9 | 10,000 | 2:00.4 | 200 | 989 | 26 |
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10,000 Meters - Row
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