Daniel Chancellor 10000m row
10,000
Meters
42:59.1
Time
2:08.9
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 127 |
February 20, 2025 14:19:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000 | 2:08.9 | 163 | 861 | 24 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 23 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 25 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 25 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 878 | 25 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 25 |
| 4:21.6 | 6,000 | 2:10.8 | 156 | 838 | 25 |
| 4:23.0 | 7,000 | 2:11.5 | 154 | 829 | 25 |
| 4:24.2 | 8,000 | 2:12.1 | 152 | 822 | 25 |
| 4:21.7 | 9,000 | 2:10.8 | 156 | 837 | 25 |
| 4:11.1 | 10,000 | 2:05.5 | 177 | 908 | 26 |
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10,000 Meters - Row
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