Daniel Chancellor 10000m row
10,000
Meters
42:51.5
Time
2:08.5
Pace
614
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 129 |
March 20, 2025 12:36:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.5 | 10,000 | 2:08.5 | 165 | 866 | 614 | 24 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63 | 24 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 25 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 913 | 63 | 25 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 24 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:28.7 | 6,000 | 2:14.3 | 144 | 796 | 59 | 24 |
| 4:33.5 | 7,000 | 2:16.7 | 137 | 771 | 58 | 25 |
| 4:27.5 | 8,000 | 2:13.7 | 146 | 803 | 59 | 25 |
| 4:21.5 | 9,000 | 2:10.7 | 157 | 838 | 60 | 25 |
| 4:05.2 | 10,000 | 2:02.6 | 190 | 953 | 64 | 25 |
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10,000 Meters - Row
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