[DDANZI] DHLEE 1000m row
1,000
Meters
4:14.6
Time
2:07.3
Pace
56
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
June 20, 2021 11:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 791 | 56 | 32 | 155 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 35 | 106 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 34 | 142 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 35 | 152 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 34 | 155 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 31 | 160 |
| 0:26.6 | 600 | 2:13.0 | 149 | 676 | 5 | 32 | 163 |
| 0:27.3 | 700 | 2:16.5 | 138 | 659 | 5 | 31 | 164 |
| 0:26.6 | 800 | 2:13.0 | 149 | 676 | 5 | 32 | 167 |
| 0:26.7 | 900 | 2:13.5 | 147 | 674 | 5 | 29 | 170 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 818 | 6 | 32 | 173 |
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