[DDANZI] DHLEE 1000m row
1,000m
Meters
4:14.6
Time
2:07.3
Pace
56
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
June 20, 2021 11:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 32 | 155 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 | 106 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 142 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 | 152 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 34 | 155 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 31 | 160 |
| 0:26.6 | 600m | 2:13.0 | 149 | 812 | 32 | 163 |
| 0:27.3 | 700m | 2:16.5 | 138 | 773 | 31 | 164 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 32 | 167 |
| 0:26.7 | 900m | 2:13.5 | 147 | 806 | 29 | 170 |
| 0:26.4 | 1,000m | 2:12.0 | 152 | 823 | 32 | 173 |
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