[DDANZI] DHLEE 5000m row
5,000m
Meters
25:17.3
Time
2:31.7
Pace
270
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 125 |
June 27, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.3 | 5,000m | 2:31.7 | 100 | 644 | 23 | 137 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 24 | 133 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 22 | 130 |
| 5:10.8 | 3,000m | 2:35.4 | 93 | 620 | 21 | 135 |
| 5:20.0 | 4,000m | 2:40.0 | 85 | 594 | 21 | 132 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 28 | 158 |
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Workout Graph
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