[DDANZI] DHLEE 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
273
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 121 |
June 30, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 22 | 136 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 19 | 124 |
| 5:09.7 | 2,000m | 2:34.8 | 94 | 624 | 22 | 128 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 22 | 131 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 21 | 134 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 29 | 166 |
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Workout Graph
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