[DDANZI] DHLEE 5000m row
5,000m
Meters
25:41.3
Time
2:34.1
Pace
268
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 112 |
July 08, 2021 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.3 | 5,000m | 2:34.1 | 96 | 628 | 22 | 130 |
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 23 | 126 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 23 | 127 |
| 5:17.2 | 3,000m | 2:38.6 | 88 | 601 | 23 | 126 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 21 | 131 |
| 4:54.3 | 5,000m | 2:27.1 | 110 | 678 | 22 | 140 |
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Workout Graph
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