[DDANZI] DHLEE 10000m row
10,000m
Meters
1:03:18.8
Time
3:09.9
Pace
514
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 1097 |
| Drag Factor | 109 |
July 25, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.8 | 10,000m | 3:09.9 | 51 | 475 | 17 | 109 |
| 11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 20 | 109 |
| 11:28.4 | 4,000m | 2:52.1 | 69 | 536 | 20 | 108 |
| 14:00.1 | 6,000m | 3:30.0 | 38 | 430 | 16 | 105 |
| 13:59.2 | 8,000m | 3:29.8 | 38 | 430 | 16 | 97 |
| 12:42.4 | 10,000m | 3:10.6 | 51 | 473 | 16 | 129 |
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Workout Graph
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