[DDANZI] DHLEE 20:00 row
3,478m
Meters
20:00.0
Time
2:52.5
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 111 |
July 26, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,478m | 2:52.5 | 68 | 534 | 24 |
| 4:00.0 | 709m | 2:49.2 | 72 | 548 | 23 |
| 8:00.0 | 692m | 2:53.4 | 67 | 530 | 24 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 24 |
| 16:00.0 | 693m | 2:53.1 | 67 | 531 | 25 |
| 20:00.0 | 698m | 2:51.9 | 69 | 537 | 25 |
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Workout Graph
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