[DDANZI] DHLEE 30:00 row
5,681m
Meters
30:00.0
Time
2:38.4
Pace
299
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 124 |
July 27, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,681m | 2:38.4 | 88 | 602 | 19 | 117 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 20 | 110 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 19 | 115 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 19 | 116 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 | 119 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 20 | 127 |
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Workout Graph
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