[DDANZI] DHLEE 5000m row
5,000m
Meters
23:55.5
Time
2:23.5
Pace
281
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 126 |
August 18, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,000m | 2:23.5 | 118 | 707 | 20 | 138 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 20 | 127 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 20 | 133 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 20 | 136 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 20 | 144 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.