[DDANZI] DHLEE 5000m row
5,000m
Meters
24:32.9
Time
2:27.2
Pace
274
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 124 |
August 24, 2021 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.9 | 5,000m | 2:27.2 | 110 | 676 | 20 | 142 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 20 | 126 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 20 | 130 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 20 | 144 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 20 | 148 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 20 | 165 |
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Workout Graph
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