[DDANZI] DHLEE 5000m row
5,000m
Meters
24:12.1
Time
2:25.2
Pace
277
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 124 |
August 31, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.1 | 5,000m | 2:25.2 | 114 | 693 | 18 | 136 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 18 | 127 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 18 | 133 |
| 4:48.0 | 3,000m | 2:24.0 | 117 | 703 | 18 | 138 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 18 | 136 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 18 | 149 |
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Workout Graph
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