[DDANZI] DHLEE 5000m row
5,000m
Meters
24:04.0
Time
2:24.4
Pace
279
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 124 |
September 03, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.0 | 5,000m | 2:24.4 | 116 | 700 | 18 | 137 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 18 | 125 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 18 | 131 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 18 | 137 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 18 | 140 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 18 | 152 |
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Workout Graph
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