[DDANZI] DHLEE 5000m row
5,000m
Meters
23:22.1
Time
2:20.2
Pace
285
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 126 |
September 07, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.1 | 5,000m | 2:20.2 | 127 | 737 | 18 | 141 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 18 | 123 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 18 | 136 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 18 | 138 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 18 | 148 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 18 | 161 |
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Workout Graph
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