[DDANZI] DHLEE 5000m row
5,000m
Meters
23:19.2
Time
2:19.9
Pace
285
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
| Drag Factor | 129 |
September 14, 2021 00:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.2 | 5,000m | 2:19.9 | 128 | 739 | 17 | 141 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 17 | 122 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 17 | 139 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 17 | 144 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 18 | 150 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 19 | 154 |
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Workout Graph
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