[DDANZI] DHLEE 5000m row
5,000m
Meters
25:17.5
Time
2:31.7
Pace
269
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 127 |
September 17, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.5 | 5,000m | 2:31.7 | 100 | 644 | 17 | 127 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 17 | 117 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 17 | 115 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 17 | 123 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 17 | 129 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.