[DDANZI] DHLEE 5000m row
5,000m
Meters
24:19.1
Time
2:25.9
Pace
277
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 134 |
September 22, 2021 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,000m | 2:25.9 | 113 | 687 | 17 | 121 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 17 | 112 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 17 | 116 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 17 | 120 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 17 | 126 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 17 | 134 |
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Workout Graph
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