[DDANZI] DHLEE 5000m row
5,000m
Meters
24:14.4
Time
2:25.4
Pace
277
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 133 |
September 24, 2021 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.4 | 5,000m | 2:25.4 | 114 | 691 | 18 | 128 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 18 | 121 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 18 | 124 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 18 | 128 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 18 | 131 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 18 | 139 |
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Workout Graph
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