[DDANZI] DHLEE 5000m row
5,000m
Meters
24:20.2
Time
2:26.0
Pace
277
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 131 |
September 27, 2021 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.2 | 5,000m | 2:26.0 | 112 | 686 | 18 | 129 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 18 | 118 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 18 | 126 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 19 | 132 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 18 | 131 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 19 | 141 |
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Workout Graph
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