[DDANZI] DHLEE 5000m row
5,000m
Meters
23:36.9
Time
2:21.6
Pace
282
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 125 |
October 02, 2021 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 5,000m | 2:21.6 | 123 | 723 | 18 | 138 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 18 | 132 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 17 | 134 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 18 | 142 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 19 | 139 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 19 | 146 |
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Workout Graph
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