[DDANZI] DHLEE 5000m row
5,000m
Meters
24:53.6
Time
2:29.3
Pace
273
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 127 |
October 05, 2021 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,000m | 2:29.3 | 105 | 661 | 19 | 119 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 18 | 114 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 18 | 114 |
| 4:59.5 | 3,000m | 2:29.7 | 104 | 658 | 19 | 116 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 20 | 116 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 21 | 135 |
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Workout Graph
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