[DDANZI] DHLEE 5000m row
5,000m
Meters
24:25.5
Time
2:26.5
Pace
279
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 126 |
October 05, 2021 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,000m | 2:26.5 | 111 | 682 | 19 | 129 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 19 | 115 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 19 | 121 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 18 | 133 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 20 | 135 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 21 | 143 |
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Workout Graph
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