[DDANZI] DHLEE 5000m row
5,000m
Meters
25:12.3
Time
2:31.2
Pace
269
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 126 |
October 06, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.3 | 5,000m | 2:31.2 | 101 | 648 | 19 | 115 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 19 | 110 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 20 | 113 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 20 | 115 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 20 | 117 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 21 | 123 |
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Workout Graph
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