[DDANZI] DHLEE 5000m row
5,000m
Meters
24:50.2
Time
2:29.0
Pace
273
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 128 |
October 07, 2021 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 5,000m | 2:29.0 | 106 | 663 | 20 | 118 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 19 | 114 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 20 | 119 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 20 | 117 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 21 | 121 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 22 | 120 |
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Workout Graph
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