[DDANZI] DHLEE 5000m row
5,000m
Meters
29:17.3
Time
2:55.7
Pace
282
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 479 |
| Drag Factor | 119 |
October 12, 2021 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.3 | 5,000m | 2:55.7 | 64 | 521 | 16 | 127 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 20 | 121 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 20 | 122 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 21 | 131 |
| 7:49.7 | 4,000m | 3:54.8 | 27 | 392 | 12 | 132 |
| 7:15.0 | 5,000m | 3:37.5 | 34 | 417 | 13 | 129 |
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Workout Graph
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