[DDANZI] DHLEE 5000m row
5,000m
Meters
23:35.9
Time
2:21.5
Pace
283
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 444 |
| Drag Factor | 121 |
October 13, 2021 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,000m | 2:21.5 | 123 | 724 | 18 | 133 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 18 | 110 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 18 | 126 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 19 | 135 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 19 | 137 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 21 | 161 |
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Workout Graph
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