[DDANZI] DHLEE 5000m row
5,000
Meters
27:59.4
Time
2:47.9
Pace
278
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 427 |
| Drag Factor | 129 |
October 28, 2021 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.4 | 5,000 | 2:47.9 | 74 | 554 | 15 | 126 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 18 | 122 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 714 | 18 | 129 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 18 | 131 |
| 8:48.6 | 4,000 | 4:24.3 | 19 | 365 | 10 | 125 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 663 | 18 | 127 |
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Workout Graph
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