[DDANZI] DHLEE 5000m row
5,000m
Meters
24:24.9
Time
2:26.4
Pace
275
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 435 |
| Drag Factor | 130 |
November 17, 2021 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 5,000m | 2:26.4 | 111 | 683 | 17 | 130 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 17 | 116 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 18 | 126 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 18 | 124 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 18 | 137 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 19 | 151 |
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Workout Graph
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