[DDANZI] DHLEE 5000m row
5,000m
Meters
28:09.4
Time
2:48.9
Pace
278
Calories
149
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 128 |
February 20, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.4 | 5,000m | 2:48.9 | 73 | 549 | 17 | 149 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 22 | 144 |
| 6:58.2 | 2,000m | 3:29.1 | 38 | 431 | 14 | 117 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 20 | 154 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 18 | 158 |
| 6:39.9 | 5,000m | 3:19.9 | 44 | 450 | 15 | 175 |
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Workout Graph
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