[DDANZI] DHLEE 5000m row
5,000m
Meters
24:59.8
Time
2:29.9
Pace
270
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 127 |
May 02, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.8 | 5,000m | 2:29.9 | 104 | 657 | 19 | 137 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 19 | 124 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 19 | 131 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 19 | 133 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 19 | 144 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 21 | 154 |
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Workout Graph
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