Traci May 40:40 row
7,013
Meters
40:40.6
Time
2:54.0
Pace
352
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 75 |
April 15, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.6 | 7,013 | 2:54.0 | 66 | 519 | 352 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 26 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 20:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 40:40.5 | 117 | 2:53.0 | 68 | 444 | 5 | 22 |
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Workout Graph
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