Traci May 45:08 row
7,621
Meters
45:08.2
Time
2:57.6
Pace
388
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 74 |
May 08, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.2 | 7,621 | 2:57.6 | 62 | 515 | 388 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 20:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 24 |
| 25:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 24 |
| 30:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 24 |
| 35:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 45:00.0 | 835 | 2:59.6 | 60 | 516 | 43 | 24 |
| 45:08.2 | 18 | 3:47.7 | 30 | 439 | 1 | 8 |
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Workout Graph
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