Traci May 23:42 row
4,010
Meters
23:42.8
Time
2:57.4
Pace
204
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 75 |
May 10, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.8 | 4,010 | 2:57.4 | 63 | 516 | 204 | 24 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 15:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 25 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 23:42.8 | 622 | 2:59.0 | 61 | 517 | 32 | 24 |
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Workout Graph
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